Lose 6kg, gain unstoppable confidence without sacrificing family time
Next Intake Starts November 2025
Next Intake Starts November 2025
Calling All Parents: Finally Reclaim Your Body and Energy in Just 6 Weeks
Calling All Parents: Finally Reclaim Your Body and Energy in Just 6 Weeks
Does This Feel Painfully Familiar?
Does This Feel Painfully Familiar?
For many parents, we can catch our reflection and barely recognise the person staring back…
So if you’re…
- Up half the night with the kids. Exhausted. Running on fumes and caffeine
- Drowning in parental to-do lists that your health never makes it on to.
- You know what you should do, but can't find the energy or time to actually do it
…I’d like you to pay close attention to what I’m about to tell you.
If the hustle and grind approach worked for you - it would have worked by now.
If you’re still thinking about getting in shape, but you feel like you’re back at square one when you commit…
I want you to know: there’s a better way.
Parents need a different approach… So we’ve designed a specialist approach…
We eliminate the overwhelm.
We give you a clear, simple path to reclaim your body and energy.
And we don’t add stress to your already packed life.
Here's How We Transform Your Life in Just 6 Weeks
Here's How We Transform Your Life in Just 6 Weeks
touch_app
Step 1: Apply & Secure Your Spot
Once we confirm you're ready, you'll get instant access to everything you need. No waiting. No confusion. Just immediate clarity on your path forward.
laptop_chromebook
Step 2: Your Personal Strategy Session
We'll design your complete blueprint together. That includes:
- Training that fits your parenting schedule
- Nutrition that works with your lifestyle
- Habits that stick without willpower.
…This is easier to stick to because it’s built specifically for YOUR life.
center_focus_strong
Step 3: Execute Your Custom Plan
- Home or gym workouts (your choice, same results, no childcare stress)
- Simple nutrition targets (no measuring or macro counting)
- Mindset coaching that eliminates self-sabotage
- Weekly check-ins to celebrate wins and adjust quickly
- Real-world community events with people who get it
supervisor_account
Step 4: Never Feel Alone Again
Join a private group of parents on the same journey. Direct access to your coaches. Real support when motivation dips.
Step 5: Become Unstoppable
After 6 weeks, you won't just look different… you'll think differently. This becomes your new operating system for parental life.
Your Complete Transformation: Just £149
Your Complete Transformation: Just £149
I'm so confident this system will transform your body that if you execute our plan, follow our guidance, and somehow don't get results... you'd be a medical miracle.
In which case, not only will we refund every penny, we might submit your case for scientific study…
Because our methods have now been proven with hundreds of parents…
That's why we feel confident to carry ALL the risk.
If you don't like working online...
If your coach isn't responsive...
If we don't adapt to your needs...
Hell, if you don't like the font we use - I will personally issue a full refund, no questions asked.
But let's be crystal clear: This isn't a magic pill.
I can't eat the food for you.
I can't do the reps for you.
If you're looking for something to throw money at without putting in effort, this guarantee is null and void.
"Just do it, you won't regret it"
"The biggest thing for me is the support and community"
"My Whole Lifestyle Has Changed"
Why I Created BUILD
Why I Created BUILD
After 11 years of transforming lives at The PT Centre, something shifted when I became a father myself.
Suddenly, I understood what my clients had been telling me all along.
The 6am gym sessions became harder when your toddler was up half the night.
The meal prep felt impossible when you're juggling work calls and school pickups.
The motivation disappeared when you're running on 4 hours sleep and endless coffee.
I realised most fitness programmes are designed by single guys in their 20s who think "just work harder" is helpful advice.
- But when you're a business owner, partner, and parent?
- When people depend on you every single day?
- When your responsibilities literally never stop?
You need something completely different.
BUILD was created for parents like us.
Who work hard all day, but don’t want to sacrifice their health and energy.
Who want to feel confident and strong, without living in the gym.
Who want their health and fitness to work alongside their parenting.
You don't need another programme telling you to meal prep on Sundays and hit the gym 6 times a week.
You need a system that works with your reality, not against it.
Something that makes you a better parent, partner, and leader… not a stressed-out gym obsessive.
If you've tried to do this alone and keep falling back to square one...
It's time to stop going in circles and build something that actually fits your life.
ANSWERS TO THE USUAL QUESTIONS
ANSWERS TO THE USUAL QUESTIONS
HOW IS BUILD DELIVERED?
HOW IS BUILD DELIVERED?
100% online. Train at home or your local gym - your choice. Access your coach, resources, and private community from anywhere in the world at your fingertips
HOW MUCH IS BUILD?
HOW MUCH IS BUILD?
£149 for the complete 6-week programme. Everything included - no hidden costs or surprise charges. Want to continue after 6 weeks? Great. It’s just £99 per month.
WHEN CAN I START?
WHEN CAN I START?
Once you've secured your spot and completed onboarding, you can start immediately.
DO I NEED TO BE FIT?
DO I NEED TO BE FIT?
Not at all. We'll ensure you're working at a pace that matches your current fitness level and experience.
WHAT HAPPENS AFTER THE 6 WEEKS?
WHAT HAPPENS AFTER THE 6 WEEKS?
Entirely your choice. Continue as a full member or go it alone - no hard feelings either way.